About yours trulyChristina is a healthy lifestyle blogger living in North Carolina. She is a Certified Personal Trainer, and holds an MBA in BioSciences Management from NCSU (go Pack!) and an BS in Environmental Science from UNC-Wilmington (go Seahawks!).
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Tag Archives: healthy living
Scientific proof that that spending time in the woods really does benefit your health! Continue reading
Add years to your life with balanced diet and exercise + the importance of senior health and fitness Continue reading
It’s been a few days since I wrote anything because I’ve been going through a huge career change. I left my job in the biotech world to become the General Manager of the very first Club Pilates location in North Carolina! … Continue reading