About yours truly
Christina is a healthy lifestyle blogger living in North Carolina. She is a Certified Personal Trainer, and holds an MBA in BioSciences Management from NCSU (go Pack!) and an BS in Environmental Science from UNC-Wilmington (go Seahawks!).- Follow ~ Solasta Fit Blog ~ on WordPress.com
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Tag Archives: body combat
7 Reasons Why Les Mills Body Combat is a cardio workout I’ll never miss- with video
Unbiased recommendation of one of my favorite workout DVD’s -with video Continue reading →
Posted in Excercises That Work, Fitness, My Fitness Journey
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Tagged blog, body combat, body transformation, cardio, combat, dvd workout, dvd workouts, exercise, fitblog, fitblr, Fitness, Health, Healthy lifestyle, home workout, homeworkouts, kickboxing, les mills, mma, muay thai, staying active, stress relief, weight loss
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