About yours trulyChristina is a healthy lifestyle blogger living in North Carolina. She is a Certified Personal Trainer, and holds an MBA in BioSciences Management from NCSU (go Pack!) and an BS in Environmental Science from UNC-Wilmington (go Seahawks!).
- Follow ~ Solasta Fit Blog ~ on WordPress.com
Tweetin’ AroundMy Tweets
Check out my Instagram for more travel pics and healthy living advice!
Author Archives: Christina
Scientific proof that that spending time in the woods really does benefit your health! Continue reading
Epic blog post for an epic hiking weekend- with vids, pics, and links to cool spots to explore in Western NC
Vids, pics, and links to cool spots to adventure in Western NC. Continue reading
Add years to your life with balanced diet and exercise + the importance of senior health and fitness Continue reading
This is from a site I follow called Project Happiness. I’ve been going through a bit of a tough time lately, hence the major slack off in writing. I parted ways with Club Pilates in early March, and I was … Continue reading
Blue Apron: An easy way to get wholesome, nutritious meals with less food waste and less trips to the store
We’ve been eating Blue Apron nearly every week for a year and a half. We’ve tried so many new foods, learned new cooking techniques, reduced our food waste and trips to the grocery store, and we enjoy spending quality time … Continue reading
It’s been a few days since I wrote anything because I’ve been going through a huge career change. I left my job in the biotech world to become the General Manager of the very first Club Pilates location in North Carolina! … Continue reading
Healthy, easy, and delicious. Dinner tonight is done. #cleaneating Continue reading